Love the cliff edge analogy for A1c at 5.6%. That framing makes the stakes so clear when most people hear "normal" and think theyre good. The targeted supplementation approach is refreshing too, since the default is usually either all supplements or none. Figuring out what you acutally need first saves money and avoids turning supplements into expensive placebos.
Thanks so much for your comment. Be on the lookout for a more in-depth supplement piece soon. I've been writing it in my head and figuring out how to best tackle the tricky subject.
Love the cliff edge analogy for A1c at 5.6%. That framing makes the stakes so clear when most people hear "normal" and think theyre good. The targeted supplementation approach is refreshing too, since the default is usually either all supplements or none. Figuring out what you acutally need first saves money and avoids turning supplements into expensive placebos.
Thanks so much for your comment. Be on the lookout for a more in-depth supplement piece soon. I've been writing it in my head and figuring out how to best tackle the tricky subject.